Developing new habits

The hardest part of any new habit is pulling through the first month, particularly the 1st several days. When you’ve made it through those first thirty days, it’s much simpler to continue as you’ve overpowered inertia. When we consider changing a habit for good, we...

Compulsive Spending: The Addiction

The dictionary defines addiction as a way “to devote or surrender oneself to something habitually or obsessively; behaviour that impairs the performance of a vital function(s), a harmful development.” Dependency causes you to lose your equilibrium and reason. Below...