Having struggled with anxiety and stress for some time I booked a session with Adam. Adam completely put me at ease straight away and for the first time in months, I was not stressed or anxious. I had multiple sessions with Adam and he provided me with the skills at ease my anxiety and I honestly can say I rarely feel anxious or stressed now. The aftercare from Adam was also extremely good, he checked in with me on many occasions to see how I was doing and is always at the end of a phone if I need him. I would 100% recommended hypnotherapy worksop.