I’ve been working with Adam over the last couple of months to manage my anxiety and stress. I was also dealing with these negative feedback loops of chatter in my mind which caused me to worry and be defensive.

My symptoms have improved rapidly to the extent that I see and approach the world differently, with more ease and confidence. I feel much more calm and at peace. The things that used to trigger me no longer do! Great new opportunities in all areas of my life have come about recently which can only be a result of my improved outlook on life and new openness to good things. Adam taught me self-hypnosis which I use daily and particularly in stressful situations; it helps me immensely. I highly recommend Adam to anyone wanting to make dramatic life changes for health and self-improvement. He is very thoughtful and will explain everything about the hypnosis process clearly with compassion.